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Made from an ultra-lightweight 100% polyester fabric
4cm Information It is recommended for martial arts such as Taekwondo
and freedom of movement during every session
recognized by the Spanish Karate Federation
KARATE-DO OHTSURA HIRONORI Karate KATA_KARATEGUIS KATA Made from an ultra-lightweight 100%Information This 17 x 24 cm, 384 page softcover edition features 375 photos and is available in Spanish. It explores the origins, philosophy, and principles of martial arts and Wado Ryu Karate Do. The book covers essential techniques, including punches, open hand strikes (shuto), kicks, stances, attacks, and defenses. It also includes detailed instruction on katas such as Pinan Shodan, Nidan, Sandan, Yondan, Godan, Kushanku, Naihanchi, Seishan, and
