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The researchers found that dancing appeared to build cognitive reserve and was the best prevention against age-related cognitive decline in their cohort, with dancers showing a statistically lower risk of dementia than nondancers. Those findings dovetail with a widely cited observational study: People who danced more than once a week had a 76% lower risk of developing dementia than those who danced less often, an association reported as stronger than that seen with many popular brain games. Its a full-spectrum activity, Leventhal explains

You may discard up to 2 Energy from your Benched Pokmon

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