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These seeds are great to sprinkle on salads for an added crunch
soothes sinuses
Gudmar (Gymnema sylvestre) contains gymnemic acids that block sugar receptors in the intestine
This sacred Nasya ghrita is made from Gir cow ghee infused with herbs known to pacify Kapha dosha
Ashwagandha Ghrita gudmaradi These seeds are great toPrepared from Ashwagandha root in pure cow ghee, this Rasayana strengthens nerves, improves stamina, and pacifies Vata. It is ideal for fatigue, weakness, and nervous exhaustion. Key Benefits Builds strength and vitality Calms the nervous system Acts as an anti aging tonic How to UseTake 1 tsp with warm milk twice daily.
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