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With practical tips
As you fill the pages
The visual design of the book has been created to enhance the relaxing reading experience
Iyengar is responsible for bringing yoga from the East to the West
The Leaping Hare Wellness Almanac feed-cl1-eyal-shifroni With practical tipsEmbrace mindfulness, self love and holistic health in this stunning month by month wellness almanac that will lift your heart, mind, body and soul. Beautifully designed, lovingly crafted and filled with mindful affirmations, activities and insights, this gorgeous book will help you embrace the seasons, be empowered by rituals and create positive spiritual habits all year long. Each page shares a mindful insight for inner understanding, and the year
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