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4 medium strips hold up to 5
• Adhesive Type
including Ken Fulk
Author: Anna Gammon-Ross ISBN: 9781906367954 Dimensions: 178mm x 109mm Book Type: Paperback / softback
Breathe Meditation Journal | Breathe Magazine Product Type_Colouring 4 medium strips hold upSummary Specs The Breathe Meditation Journal is a guided notebook offering advice, techniques and exercises to improve focus and self reflection. A few quiet minutes every day is all it takes to begin tuning into the body and learning to be present. Filled with mindful ideas and activities, from early morning stretches to evening writing exercises, this science backed guide will help readers to create space in their mind to focus, reflect and find
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