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Ideal For: Meditation and Reflection: Use as a focal point during meditation to contemplate the nature of impermanence and the importance of mindful living
helping you stay calm
developed from their meditation retreats taught around the world
and applicable to everyday life
The Fundamental Practices: A Modern Ngondro Guide Gem Stone Ideal For: Meditation and Reflection:A wise and warm guide to the preliminary practices that lay the fundamental groundwork for traversing the path to buddhahood. When we start on the transformational journey to enlightenment, we need a strong foundation in core Buddhist principles and practices to set us on the right track. The ngondro, or preliminary practices, are that very foundation; they not only prepare us for advanced practice but serve us in all we do. In this guide to the
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