Monday Online Weekly Guided Meditation Class Silver The class will be held

The class will be held online via Zoom

The workshop will take place via Zoom

don't forget that a recording of the class will also be provided after the event by email

comfort and joy through this whimsical process and we do hope you can join us

Monday Online Weekly Guided Meditation Class Silver The class will be heldMeditation is an invitation to slow down and find some spaciousness in our lives. This helps invoke a soft open heart and our own innate wisdom where we find skills to help us navigate the ups and downs of our lives. I am pleased to offer this weekly, hour long class to provide you with a regular touch point to virtually connect and meditate in a guided manner alongside a group. The class will open with an introduction, followed by guided meditation