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has a foreword from His Holiness the Dalai Lama
along with nutritional and lifestyle information for those times off the yoga mat
sensitising
the world's most respected yoga teacher
Light on Pranayama (UK Edition) feed-cl2-books has a foreword from HisThe definitive guide to yogic breathing from B. K. S. Iyengar, the worlds most respected yoga teacher. B. K. S. Iyengar has devoted his life to the practice and study of yoga. It was B. K. S. Iyengars unique teaching style, bringing precision and clarity to the practice, as well as a mindset of yoga for all, which has made it into a worldwide phenomenon. His seminal book, Light on Yoga, is widely called the Bible of yoga and has served as the source
