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and this deck offers a unique way for moms-to-be to practice self-care and find additional support during the birth experience by simply pulling a card and completing the activity whenever they need to
Rub the feminine happy oil into needy skin
Menstrual cycle awareness is crucially important when trying to understand the needs of your yoga students and this guide will give you the knowledge you need to confidently address the menstrual cycle when teaching students in group and one-on-one settings via the principles of both western and Ayurvedic approaches
Pilates and yoga classes
Made by Zen Classic Essential Oil - Lavender feed-cl1-prana and this deck offers aLavender Essential oil is light, floral and fresh, an ideal aromatherapy starter oil. Relaxing and calming, it reduces anxiety and emotional stress and aids a dreamy nights sleep. Extracted by steam distillation of the freshly cut flowering tops of the herb Lavandula Angustifolia, sourced from Provence, France. Lavender oil has been cherished throughout the world for hundreds of years and in the language of flowers, lavender can mean devotion, luck,
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