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Precision Pulley System: High-tensile cables provide smooth and consistent tension for optimal lat activation
LOCK-JAW PRO 2 is your ideal choice for serious lifters
Guide Rods:Stainless steel for smooth weight stack movement
speed bench
Metroflex Gym Powerbuilding Basics (eBook) Hoodie Precision Pulley System: High-tensile cablesMetroflex Gym Powerbuilding Basics Metroflex Gym, in the heart of Arlington, Texas, is the most recognized iron sport facility in the history of the Lone Star State. The gym is home to Ronnie Coleman, Branch Warren, and a host of other bodybuilding, powerlifting and strongman champions. Josh Bryant, a world renowned strength coach, has trained a multitude of world record setting athletes. Brian Dobson, the owner of Metroflex Gym, trains both Ronnie
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