The Highly Sensitive Person's Survival Guide, Uk and inside

and inside

"I trust in the wisdom of the universe and surrender to its peaceful guidance

: Choose between ruled

and the crush of crowds

The Highly Sensitive Person's Survival Guide, Uk and insidePractical Coping Strategies for Highly Sensitive People If you're a highly sensitive person (HISP), you're in good company, HIS Pa mate p some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable