Haddock Fillets Fish Just like its other fish

Just like its other fish friends contains Omega-3 fatty acids

Grading                                                                                                                                KZ - 65-95g per tail

Known for their sweet

8g of protein

Haddock Fillets Fish Just like its other fishCharacter As South Africans, we know how to give any fish dish our own flare. What we have dubbed 'Haddock' is simply smoke flavoured Cape Hake. It may not be real Haddock but we think it's ridiculously tasty maybe even better. 'Haddock' is a great everyday eating, lean fish with mild flavour profiles and firm, flaky textures make it a versatile addition to almost any dish. Nutrition A raw fillet usually weighs 193g and contains roughly 143 calories,